Hey! What Took You So Long?

Let me introduce you to my world. I’m here to motivate you ladies to pick up the weights and drop the junk food. If you’re looking to be around great energy and be pushed to greatness Bams Banging Body Fitness is for you! You will absolutely love it and feel at home! Make health and fitness your lifestyle.

PERSONAL 1 ON 1 TRAINING

$65 PER ONE HOUR SESSION

MINIMIMUM 2 SESSIONS PER WEEK

I’ve been training for 6 years and I absolutely love what I do! This isn’t just a job, this is my passion! I sleep breathe and live fitness! I am a God fearing woman , that is faithful and truly blessed! Many of years I asked God and wondered what was my purpose. Having different jobs knowing I really wasn’t happy, being confused about what I wanted to do, and just overall stressed! I started going to the gym and I felt absolutely amazing when I left. It helped clear my mind, and made me feel so peaceful. Oh let’s not forget my body was BANGING from being consistent! I’m here to motivate you ladies to pick up the weights and drop the junk food. If you’re looking to be around great energy and be pushed to greatness Bams Banging Body Fitness is for you! You will absolutely love it and feel at home! Make health and fitness your lifestyle.

Weekly Schedule

Monday

Weight Training

5:00 am

Tuesday

Step Board

6:30 pm

Wednesday

WC/Glute Camp

6:30 pm

THURSDAY

Weight Training

6:30 pm

FRIDAY

Coming Soon

TBA

Saturday

Boot Camp

10:00 am

*Monday & Thursday at 12450 Lusher Rd 63138

Personal Training  by Appointment Only

Come Join Us In One of the Scheduled Classes

Come Join Us for Unlimited Classes

GET STARTED WITH ONE OF OUR EASY PAYMENT OPTIONS

FOR 1 HOUR LONG GROUP CLASSES

2 X PER WEEK

$115/MONTH

3 X PER WEEK

$145/MONTH

4 X PER WEEK

$165/MONTH

CLIENT

R.E.S.U.L.T.S

THROW IT BACK FITNESS PRIVATE PARTY RESERVATIONS

Must be booked 2 weeks in advance. Light refreshments are welcome.

$50
(NON-REFUNDABLE) DEPOSIT

Goes Towards $50 per hour fee

$20
PER PERSON

When Booked in Advance

$25
PER PERSON

When Paid the Day of Party

For last minute reservations, payment for all guests must be paid within 24 hours of booking.

Customers Reviews

Followed Bam on FB for months before committing . I was so intimated but one day I just cashed app her and went for it. She pushed me and we reached goals together . BBB Fitness was the best decision for me and now I’m a Baddie . I recommend Bam for anyone who wants to lose weight while having fun !”
-Daniesha
Before I came to BBB Fitness I was unhealthy,going through depression, lack of energy , eating habits were horrible and I gained so much weight. I joined BBB Fitness In November 2019. I was nervous at first . 7months later I can do workout routines I couldn’t do at first and I have a lot of energy. I’m more confident in myself.My eating habits is way better then ever.The energy is awesome, the ladies is great, full support system. . I couldn’t ask for a better trainer.
-Deonnie
Before I started with BBB fitness in April 2018 i didn’t know nothing about working out correctly like i thought i did. I have had some obstacles on and off, but It has taught me discipline,too push harder and eat better. Bam is an awesome trainer and will push you to your limit which i love! She actually cares and produce results. I feel at ease when i am working out at BBB Fitness
-Trice

Returning Clients

Welcome Back! I am implementing an intake form to gather needed information on my clients to contribute to your well being. If you have not done so, please click here to fill out the form.  Thank you to all who have already done so. (There is no charge for filling out form)